Weigh In record (no journal entry) for 18 February 2019
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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804 kcal
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Fat: 25.50g | Prot: 14.95g | Carb: 123.00g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Indomie Mi Goreng Jumbo. more...
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losing 15.4 lb a week
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adhistytrian_dini's weight history
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