|
My eating is not a fade diet at all. I'm nursing the worse sore throat I've had in a long time. I'm thankful it's not strep, but it hurts. So it's likely I'll have a big weight lose and I would love to stay at wherever I land once I can eat solids again, but I know that's not realistic without doing something drastic. I'm not really hungry but I am in no way satisfied with the meals I've had. Does anyone have any suggestions?
|
145.2 lb
Lost so far: 26.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2019:
|
248 kcal
|
Fat: 6.29g | Prot: 13.67g | Carb: 35.91g.
Breakfast: Sue Bee Honey, Black Tea. Lunch: Chicken Stock. Dinner: Chunky Chicken Noodle Soup (Canned). more...
|
losing 0.1 lb a week
|