Weigh In record (no journal entry) for 02 July 2010
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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706 kcal
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Fat: 3.36g | Prot: 18.29g | Carb: 172.88g.
Breakfast: Raisin Bran, Fruit Flavored Sports Drink, Milk (Nonfat). Snacks/Other: mango, pear, peach. more...
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steady weight
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