Weigh In record (no journal entry) for 13 February 2019
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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283 kcal
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Fat: 4.00g | Prot: 7.00g | Carb: 54.00g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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losing 1.9 lb a week
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yaniriko's weight history
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