Weigh In record (no journal entry) for 12 February 2019
|
174.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 February 2019:
|
1335 kcal
|
Fat: 49.05g | Prot: 82.08g | Carb: 137.55g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Petite Broccoli Florets, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Dinner: Giant Eagle Petite Broccoli Florets, Dole Pineapple Chunks in 100% Pineapple Juice, Chicken Breast, Wegmans Asian Classics Udon Noodles. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, T. Marzetti Chunky Blue Cheese Dressing, Russell Stover Assorted Fine Chocolates (2), M&M's Peanut M&M's, Giant Eagle Petite Broccoli Florets, Bigelow Tea Vanilla Chai Tea. more...
|
|
2342 kcal
|
Activities & Exercise:
Driving - 45 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 7 hours and 16 minutes, Sleeping - 6 hours and 51 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty-eared-girl's weight history
|