Weigh In record (no journal entry) for 11 February 2019
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231.0 lb
Lost so far: 34.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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630 kcal
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Fat: 54.09g | Prot: 23.57g | Carb: 12.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Alouette Creme Fraiche, Eggland's Best Extra Large Grade A Eggs, Calavo Avocado. more...
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gaining 1.1 lb a week
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Cynthia Norris's weight history
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