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Off to get X-rays today. Hopefully my lungs are clearing up. Tired of coughing. I must try to eat; losing weight but in the wrong way. I’m losing body mass not body fat. Protein shakes taste awful, I can barely get protein water down.
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238.3 lb
Lost so far: 53.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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