Weigh In record (no journal entry) for 07 February 2019
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204.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2019:
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623 kcal
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Fat: 33.52g | Prot: 28.15g | Carb: 51.03g.
Breakfast: Great Value Wow I Totally Thought It Was Butter, Toasted White Bread, Coffee, Jennie-O Turkey Sausage. Lunch: Coffee, Jennie-O Turkey Sausage. Dinner: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Snacks/Other: Meijer Kosher Hamburger Dill Slices, Ketchup, Steak n Shake Grilled Cheese Sandwich, Cheese Bread. more...
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2771 kcal
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Activities & Exercise:
Scooping snow - 15 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Lecturing/Standing - 1 hour, Showering - 10 minutes, Sleeping - 6 hours, Resting - 10 hours and 50 minutes, Reading - 15 minutes, Housework - 15 minutes, Driving - 5 hours. more...
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gaining 3.5 lb a week
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