Weigh In record (no journal entry) for 07 February 2019
|
222.0 lb
Lost so far: 88.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
3124 kcal
|
Fat: 161.22g | Prot: 94.09g | Carb: 331.51g.
Breakfast: International Delight Hazelnut Coffee Creamer, Foster Farms Jumbo Corn Dog. Lunch: Pepsi Pepsi (Can), Pizza Hut 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, Pizza Hut Breadsticks. Dinner: White Bread , Doritos Nacho Cheese Tortilla Chips (28g), Strawberries, Avocados, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Tootsie Roll Tootsie Pop, Lotte Choco Pie, Walnuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|