Weigh In record (no journal entry) for 05 February 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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952 kcal
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Fat: 36.43g | Prot: 89.71g | Carb: 65.56g.
Breakfast: Coffee (Brewed From Grounds), Broccolini, Poached Egg, Dairy Farmers Pure Cream. Lunch: Optifast Chocolate Shake. Dinner: Peanut Butter, Abbott's Village Bakery Rustic White, Olive Oil , Pacific Cod . Snacks/Other: Pink Lady Apples. more...
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losing 3.1 lb a week
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MaryTeresa25's weight history
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