Weigh In record (no journal entry) for 02 February 2019
|
143.2 lb
Lost so far: 64.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
1472 kcal
|
Fat: 77.81g | Prot: 86.16g | Carb: 104.04g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Bacon, Fried Egg, Premier Nutrition High Protein Shake - Vanilla. Lunch: Pepperoni and Sausage Pizza. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamtheresa's weight history
|