Weigh In record (no journal entry) for 07 October 2012
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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311 kcal
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Fat: 9.25g | Prot: 24.61g | Carb: 35.33g.
Breakfast: truvia, yerba matte tea, coffee, cream. Lunch: chicken breast, yogurt dressing, lettuce, cucumber, orange. more...
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steady weight
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