Weigh In record (no journal entry) for 22 January 2019
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255.0 lb
Lost so far: 8.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2019:
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1664 kcal
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Fat: 36.67g | Prot: 84.00g | Carb: 140.17g.
Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Pick Up Stix Chow Mein, Pick Up Stix Chicken with Vegetables, Pick Up Stix Beef & Broccoli. Snacks/Other: Whiskey. more...
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gaining 1.2 lb a week
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barbieq13's weight history
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