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Day 6 Fatfast..slowly losing..waist is exactly 28 inches..down 1/2 inch. Im going to eat more calories today, some meat, and maybe make a quiche...but IM still going to keep the carbs 5-10. Im going to milk this no hunger, no cravings, lots o' energy for as long as I can. TOM is brutal on me, and Im preparing for the worst. Did I mention I was almost a week late last month? That meant 2 stinkin weeks of PMS cravings and irritability. Im seriously considering medical intervention for better hormonal balance.
I swear, after I turned 30 my hair started turning gray, my cycles are messed up, my acne is out of control..Im talking welts under my face! What else??? At least I can control my weight to a degree. Id rather go through the 30s without feeling fat...
Oh yeah, I had the same ol cups of coffee with coconut oil and some mac nuts yesterday. I didnt quite make 100 ounces of water..but I mangaged about 70 ounces. Its crazy that my body is holding on for dear life to this weight! Im hoping by eating around 1400 cal today and tomorrow, I can get the ball rolling again.
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Now its 4:40pm in the afternoon. I ate acarb-control bar for kicks, and holy toledo my belly swelled like Im 6 months preggers!!!!!! It sure doesnt take much, does it????? I havent felt like this (a bit irritable with a big belly and a messy house and 2 whiny kids) in a long time. I think Im gonna lay off the bars; I didnt need to eat one..just thought, "hey, Im taking a mini-break, what could it hurt??" Well, I wont do that again! I feel like crud. My body was happier eating fat! I swear its angry right now for me messing up my rhythm. Oh well, live and learn.
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127.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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