Weigh In record (no journal entry) for 19 January 2019
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172.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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935 kcal
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Fat: 41.94g | Prot: 60.82g | Carb: 75.43g.
Lunch: Butter (Salted), Ghee, Air Popped White Popcorn, Kellogg's Chocos, White Rice, Cooked Fish. more...
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losing 0.4 lb a week
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Aparajeeta Dhuria's weight history
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