Keilin_4's Journal, 16 January 2019

Weigh In record (no journal entry) for 16 January 2019

102.4 lb Lost so far: 46.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2019:

17 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 8.4 lb a week

Comments

No worries!!!

16 Jan 19 by member: John10251

Noo, I don't longer worry about the ups and downs. 😀

16 Jan 19 by member: Keilin_4


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Keilin_4's weight history