Weigh In record (no journal entry) for 25 September 2012
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207.2 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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2141 kcal
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Fat: 86.26g | Prot: 81.83g | Carb: 263.45g.
Breakfast: Milch 2% Fett, Früchte-Müsli. Lunch: Gouda, Vollkornbrot. Dinner: Körniger Frischkäse. Snacks/Other: Cappuccino, Cappuccino, Cappuccino, Cappuccino, Wasser (in Flaschen), Haselnuss Schnitte, Nuss & Crisp, Banane, Banane. more...
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2454 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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