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back on the wagon after Christmas indulgence! 16:8 intermittent fasting, LCHF and nervous/excited wedding bowels (sorry TMI 😆)!
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155.9 lb
Lost so far: 17.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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 Comments
Wedding bowels...I love it 😂😂😂
12 Jan 19 by member: markyb1812
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haha I'm sure it's a thing! It's a thing right?? 😂😂😂
13 Jan 19 by member: Dee18119
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