Oh well, not my favourite view on the scale but also no surprise. Couldn't do sports for the last 2-3 weeks and had to eat on schedule because of antibiotics (no intermittent fasting/ late at night food). Saturday is the last day of that therapy and I can't wait to get rid of these kilos again and to go back to work and my gym next week 🤗 💃
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139.8 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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Comments
you'll get there friend 👌👍💕
11 Jan 19 by member: trishjones
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Yes, slowly but surely 😉 my cats have gained some weight too! 🤔😜
11 Jan 19 by member: HansMyles
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