Weigh In record (no journal entry) for 06 January 2019
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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783 kcal
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Fat: 15.96g | Prot: 11.93g | Carb: 154.51g.
Breakfast: Rold Gold Pretzel Sticks , Water, Whole Milk. Lunch: Fig Newtons Fig Newtons. more...
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gaining 1.0 lb a week
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paincreatesfame's weight history
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