Weigh In record (no journal entry) for 03 January 2019
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164.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2019:
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1526 kcal
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Fat: 69.83g | Prot: 73.25g | Carb: 152.77g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Chobani Raspberry Blended Greek Yogurt. Dinner: Hidden Valley Fiesta Ranch Dip Mix, Doritos Spicy Nacho Tortilla Chips (28g), Taco Bake. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Cheddar Veggie Straws. more...
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