Weigh In record (no journal entry) for 25 December 2018
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450.0 lb
Lost so far: 0 lb.
Still to go: 265.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 December 2018:
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1289 kcal
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Fat: 85.09g | Prot: 97.16g | Carb: 23.58g.
Breakfast: Rockstar Inc Pure Zero Punched. Lunch: Canadian Bacon, Bob Evans Pork Sausage Links, America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Coca-Cola Diet Coke, TGI Friday's Lemon Butter Broccoli, TGI Friday's Super Veggies, Longhorn Steakhouse LongHorn Grilled Salmon (7 oz). Snacks/Other: Utz BBQ Flavored Pork Rinds. more...
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 Comments
wishing you a successful new year ! it may take some time but the important thing to remember is to keep going !
02 Jan 19 by member: wright2018
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