ramblemanje's Journal, 01 January 2019

But the meatballs and crackers were awesome!
231.0 lb Lost so far: 23.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2019:
3062 kcal Fat: 140.09g | Prot: 152.03g | Carb: 303.00g.   Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Eggland's Best Large Grade A Eggs, America's Choice Bacon Thick Sliced. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Sam's Choice Premium Angus Meatballs. Dinner: Great Value Buttermilk Frozen Biscuits, Prime Rib. Snacks/Other: Costco Tuxedo Cake, La Favorita Tortilla Chips, Keebler Toasteds Buttercrisp Crackers, Quest Chocolate Chip Protein Cookie. more...
gaining 10.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ramblemanje's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.