Weigh In record (no journal entry) for 31 December 2018
|
130.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2018:
|
2770 kcal
|
Fat: 149.00g | Prot: 176.00g | Carb: 179.00g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Farm Fresh Hard Boiled Eggs, Water. Lunch: Udi's Gluten Free Whole Grain Bread, Water, Great Lakes Cheese Provolone Cheese Slices, Progresso Vegetable Classics Tuscan Style White Bean. Dinner: IHOP Hash Browns , IHOP Colorado Omelette. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Premire Protein Peanut Butter Crunch Bar, Vega Protein + Shake Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|