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😒😡
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206.6 lb
Lost so far: 93.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1455 kcal
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Fat: 122.50g | Prot: 66.00g | Carb: 10.50g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Coffee Unsweetened (Grande). Lunch: Mission Chicharrones, Gallo Salame Italian Dry Salame. Dinner: Tillamook Medium Cheddar Cheese. Snacks/Other: Tillamook Country Smoker Country Smoker Pepperoni Stick, Smithfield Sausage Links, Best Choice Medium Eggs, Hill’S Thick Sliced Smoked Bacon, McDonald's Chicken McNuggets (4 Pieces). more...
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gaining 4.2 lb a week
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