Weigh In record (no journal entry) for 31 August 2011
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304.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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832 kcal
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Fat: 7.47g | Prot: 40.18g | Carb: 163.75g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: Ranch Salad Dressing (Fat Free), carrot, del monte mandarin oranges, whole Wheat penne rigate , prego light smart trditional, banana. Dinner: starkist tuna salad chunk light , bagel thin. Snacks/Other: Oikos 0% Fat Greek Yogurt - Black Cherry. more...
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