patriciabows's Journal, 27 December 2018

155.8 lb Lost so far: 24.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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667 kcal

Fat: 15.83g | Prot: 14.56g | Carb: 88.54g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Margarita, Tortilla Corn Chips, Salsa, Rosarita Fat Free Refried Beans, Corn Tortilla. more...

2285 kcal

Activities & Exercise: Sitting - 5 hours, Watching TV/Computer - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...