Weigh In record (no journal entry) for 26 December 2018
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125.4 lb
Lost so far: 6.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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920 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 206.00g.
Breakfast: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies, Sunsweet Plum Smart For Digestive Health Juice, Sunsweet Plum Smart For Digestive Health Juice. Dinner: Fanta Strawberry Soda (Bottle). Snacks/Other: Sunsweet Plum Smart For Digestive Health Juice. more...
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losing 1.0 lb a week
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paincreatesfame's weight history
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