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happy with that
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211.8 lb
Lost so far: 11.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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833 kcal
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Fat: 31.94g | Prot: 39.55g | Carb: 92.41g.
Breakfast: Boiled Egg, Heinz Tomato Ketchup, Roberts Bakery Thick White Bread. Lunch: Seabrook Crisps, Bacon Aldi Bacon, Utterly Butterly Utterly Butterly Lightly, Hovis Thick White Bread, Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee with Skim Milk. more...
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gaining 0.7 lb a week
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