Weigh In record (no journal entry) for 17 December 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2018:
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957 kcal
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Fat: 46.91g | Prot: 55.81g | Carb: 86.97g.
Dinner: Ekmecik Kepekli Ekmek, Brokoli Corbasi, Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Şekersiz Türk Kahvesi, Kivi Meyvesi, Mandalina. more...
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