patriciabows's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018
155.0 lb Lost so far: 25.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
566 kcal Fat: 17.56g | Prot: 11.64g | Carb: 93.99g.   Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Coffee. Lunch: Taco Bell Doritos, Green Giant Whole Kernel Sweet Corn, Mashed Potato, Unsweetened Iced Tea. more...
gaining 4.2 lb a week

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