Weigh In record (no journal entry) for 21 June 2010
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229.2 lb
Lost so far: 38.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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350 kcal
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Fat: 29.04g | Prot: 14.38g | Carb: 12.12g.
Breakfast: Philadelphia Cream Cheese Original, Muffins in a Min. more...
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losing 6.1 lb a week
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wahoowa96's weight history
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