Weigh In record (no journal entry) for 19 September 2012
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112.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2012:
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742 kcal
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Fat: 22.28g | Prot: 25.08g | Carb: 103.21g.
Breakfast: Blueberries, Quick Oats. Dinner: Buffalo Chicken Pizza, fat free ranch, Baby Spinach, Organic Fortified Soy Beverage, Vanilla Ice Creams. Snacks/Other: G2, Peanut Butter Choc Chip Bar. more...
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1932 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Skating - 10/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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scerbo_is_my_idol's weight history
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