Weigh In record (no journal entry) for 17 December 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1979 kcal
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Fat: 88.03g | Prot: 111.78g | Carb: 185.99g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Fruit on the Bottom Blueberry. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Snapple Diet Lemon Iced Tea, Water, Muenster Cheese, Udi's Gluten Free Whole Grain Bread, Cheddar Cheese , Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Kraft Creamy French Dressing, Water, Meatless Lasagna, Hard Candy, Candy. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 7.0 lb a week
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