Weigh In record (no journal entry) for 16 December 2018
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134.0 lb
Lost so far: 5.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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189 kcal
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Fat: 1.76g | Prot: 3.96g | Carb: 37.94g.
Breakfast: Mariza Strawberry Jam, Roti Panggang Putih. more...
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losing 0.5 lb a week
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friskafrilisia's weight history
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