Weigh In record (no journal entry) for 15 December 2018
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222.1 lb
Lost so far: 87.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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3845 kcal
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Fat: 199.88g | Prot: 96.93g | Carb: 407.22g.
Breakfast: International Delight Hazelnut Coffee Creamer, Domino's Pizza 12" Deep Dish Pepperoni Feast Pizza, Hostess Donettes Crunch Mini Donuts. Lunch: Meadow Gold Fudge Bars, Michael Angelo's Eggplant Parmesan. Dinner: Taco Bell Quesadilla - Chicken, Taco Bell Crunchwrap Supreme, Taco Bell Cinnabon Delights (2 Pack), Anthon Berg Chocolate Liqueurs. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Pringles Sour Cream & Onion Potato Crisps (Can), Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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gaining 11.2 lb a week
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