Weigh In record (no journal entry) for 17 September 2012
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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852 kcal
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Fat: 21.31g | Prot: 43.48g | Carb: 124.66g.
Dinner: Seasoned Croutons, Split Pea with Ham Soup (Canned, Condensed). more...
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losing 3.0 lb a week
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protractorboy's weight history
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