Weigh In record (no journal entry) for 10 December 2018
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126.6 lb
Lost so far: 5.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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41 kcal
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Fat: 0.68g | Prot: 0.55g | Carb: 8.25g.
Breakfast: Water. Lunch: Water. Dinner: Water . Snacks/Other: Halls Cough Drops, Saltine Crackers. more...
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losing 1.8 lb a week
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paincreatesfame's weight history
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