Weigh In record (no journal entry) for 10 December 2018
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134.5 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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436 kcal
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Fat: 23.99g | Prot: 16.41g | Carb: 40.07g.
Lunch: Telur Goreng, Mangga, Margarin, Roti Panggang. Snacks/Other: Fullo Fullo Blasto. more...
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gaining 0.5 lb a week
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friskafrilisia's weight history
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