patriciabows's Journal, 07 December 2018

158.6 lb Lost so far: 21.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 56.44g | Prot: 31.08g | Carb: 196.40g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Unsweetened Iced Tea, Taco Bell Power Bowl - Veggie. Snacks/Other: Bai Kula Watermelon , Lay's Barbeque Potato Chips, Dijon Mustard, Baked Potato (Peel Eaten). more...

1934 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Sitting - 1 hour, Bathing - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...