Weigh In record (no journal entry) for 05 December 2018
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127.9 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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753 kcal
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Fat: 32.35g | Prot: 25.71g | Carb: 96.07g.
Lunch: Cağ Kebap. Dinner: Eti Browni İntense. Snacks/Other: Çilek, Muz. more...
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gaining 0.2 lb a week
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