UK cats's Journal, 05 December 2018

155.5 lb Lost so far: 23.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

---

808 kcal

Fat: 12.64g | Prot: 61.70g | Carb: 118.06g.   Breakfast: Strawberries, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Success Boil-in-Bag Enriched Long Grain White Rice. more...

2059 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...