Weigh In record (no journal entry) for 14 September 2012
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170.0 lb
Lost so far: 27.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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310 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 51.00g.
Breakfast: Diet Dr. Pepper (12 oz Can), Lite Syrup, Blueberry Waffles, Buttery Spray. more...
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losing 0.3 lb a week
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