JeffinAurora's Journal, 04 December 2018

Weigh In record (no journal entry) for 04 December 2018

197.6 lb Lost so far: 4.4 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2018:

45 kcal

Fat: 3.59g | Prot: 2.57g | Carb: 0.19g. Breakfast: Coffee, Bar-S Foods Hickory Smoked Bacon. more...

2199 kcal

Activities & Exercise: Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 4.9 lb a week


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JeffinAurora's weight history