Weigh In record (no journal entry) for 02 December 2018
|
219.3 lb
Lost so far: 90.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2018:
|
2313 kcal
|
Fat: 87.83g | Prot: 52.30g | Carb: 340.02g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Donettes Crunch Mini Donuts. Dinner: Meadow Gold Fudge Bars, Panera Bread Baked Potato Soup (Cup). Snacks/Other: Round Table Pizza King Arthur Supreme Pizza (Large), Tootsie Roll Tootsie Pop, Blueberry Muffins . more...
|
losing 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|