nordicgirl's Journal, 07 May 2008

142.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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998 kcal

Fat: 30.32g | Prot: 40.00g | Carb: 146.04g.   Breakfast: orange juice, lite syrup, Eggo waffles. Lunch: cheese mozzarella, hamburger, Spinach, skim milk. Dinner: raisins, Slim Fast meal bar. Snacks/Other: Slim Fast bar. more...

1603 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...