Weigh In record (no journal entry) for 12 September 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2012:
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669 kcal
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Fat: 19.57g | Prot: 21.48g | Carb: 103.27g.
Breakfast: Blueberries, Peanut Butter, Challah Egg Bread, Organic Fortified Soy Beverage, Quick Oats. Dinner: Vegetable Patty. more...
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2102 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Skating - 10/mph - 1 hour and 40 minutes, Sitting - 3 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 5 hours and 20 minutes. more...
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gaining 0.8 lb a week
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scerbo_is_my_idol's weight history
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