Weigh In record (no journal entry) for 23 November 2018
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325.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2018:
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794 kcal
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Fat: 30.84g | Prot: 16.75g | Carb: 114.29g.
Breakfast: Coffee with Cream and Sugar, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Goya Pineapple Juice. more...
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losing 1.5 lb a week
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