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The stomach flu is going around my little town
I baby sat my 18 mo old grandson Friday. And he and his mama had it Friday night and Saturday. My son has it today. I haven’t gotten over the nasty cough they all gave me yet. Wish me luck!!
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168.2 lb
Lost so far: 56.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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480 kcal
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Fat: 25.25g | Prot: 33.53g | Carb: 29.25g.
Breakfast: Atkins Milk Chocolate Delight Shake, Dole Bananas, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Atkins Meal Bar 4 Me, HEB Chicharrones Pork Rinds. more...
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steady weight
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