UK cats's Journal, 16 November 2018

158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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932 kcal

Fat: 38.41g | Prot: 73.04g | Carb: 81.35g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Jif Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Strawberries. Dinner: Kroger Mesquite BBQ Chips, Sargento Natural Pepper Jack Cheese, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...

2099 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...